The Best Conversation Starters & Tips to Talk About Sex With Your Partner
No fluff. Just the most effective, actionable advice and conversation starters to help you and your partner talk openly about sex, intimacy, and desires.
Why Talking About Sex Matters
Builds trust, safety, and intimacy
Prevents misunderstandings and resentment
Helps partners discover and meet each other's needs
Leads to a more satisfying and adventurous sex life
Golden Rules for Talking About Sex
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Be honest, but gentle—focus on care, not criticism
Use "I" statements ("I feel..." or "I'd like...")
Listen without interrupting or judging
Be curious, not defensive
Respect boundaries and consent
Celebrate vulnerability and bravery
The Best Conversation Starters (Interactive)
Click "Show" to reveal a random conversation starter, or browse the full list below. Tap any starter to copy it!
What's something you've always wanted to try in bed?
How do you feel most loved and desired?
Is there anything you wish we did more often?
What's your favorite way for me to initiate intimacy?
How do you feel after we have sex?
What's one thing you'd like to explore together?
How can I make you feel safer or more comfortable?
What's your favorite non-sexual way to connect?
Is there anything you're nervous to talk about?
How do you like to be touched?
What's a fantasy you'd like to share?
How do you feel about trying something new?
What's the best sexual experience we've had together?
What's something you want me to know about your desires?
How can we make our sex life even better?
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Tips for Overcoming Awkwardness
Start with lighter topics and build up to deeper ones
Use humor to break the ice
Remind each other that it's normal to feel nervous
Agree that it's okay to pause or revisit the conversation later
Celebrate every step of honest communication
Frequently Asked Questions
How do I start a conversation about sex with my partner?
Pick a relaxed time, use open-ended questions, and focus on curiosity and care. Use our conversation starters above for inspiration!
What are the best conversation starters about sex?
Some of the best starters include: "What's something you've always wanted to try?" and "Is there anything you wish we did more often?"
How can I make talking about sex less awkward?
Normalize the topic, use humor, and remember that vulnerability is a strength. Start small and build trust over time.
More Actionable Tips & Scripts
Try these ready-to-use phrases and scripts to open up the conversation:
"I love when we talk about what feels good for us. Is there anything new you'd like to try together?"
"I read something interesting about intimacy—can I share it with you?"
"What's one thing I could do to make you feel even more desired?"
"Is there anything you've been curious about but haven't brought up yet?"
"How do you feel about the way we talk about sex? Is there anything we could do differently?"
"Would you like to try a game or quiz together to learn more about each other's desires?"
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Expert Resources
OMGYes – Science-based, interactive sex education for couples